Forza personal training studio

Elissa and I take your fitness goals seriously. We understand, with our combined 50 plus years of personal training, that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.  Our home, located in  downtown Birmingham, was built new in 2012 with the specific purpose of being the home of Forza Personal Training. All training takes place in the lower level of our home. As the pictures show, we have everything you will need to get into the best shape of your life!

 With years  (since the mid-1990's) of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.